Whole milk

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100ml of Whole milk contains 84 calories (kcal), 3.6g protein, 4.8g carbs and 3.6g fat.

Negative

per 100 ml
EnergyHigh calorie density 84 kcal
SugarSome sugar 4.8 g
Saturated fatSome saturated fat 2.3 g

Positive

per 100 ml
ProteinSource of protein 3.6 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
84
kcal
3.6
protein
4.8
carbs
3.6
fat

Nutrition Facts per 100ml

Protein 22% Carbs 29% Fat 49%
NutrientAmountLevel
Energy84 kcal
Fat3.6gmoderate
Saturated2.3gmoderate
Carbs4.8g
Sugars4.8gmoderate
Fibre?
Protein3.6g
Salt0.1glow

Common Questions

How many calories are in Whole milk?
Whole milk contains 84 kcal per 100ml.

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