100g of Chicken Katsu with Japanese Curry & Rice contains 135 calories (kcal), 4.6g protein, 18.9g carbs and 4.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.1 g
01.5510
SaltSome salt 0.5 g
00.31.53
FibreLow fibre 1.3 g
03612
Positive
per 100 gProteinSource of protein 4.6 g
04.16.813.5
SugarLow sugar 1.7 g
0522.545
EnergyLow calorie density 135 kcal
0150400800
Calculate by serving size
Quantity
Serving
135
kcal
4.6
protein
18.9
carbs
4.6
fat
Nutrition Facts per 100g
Protein 14%
Carbs 56%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 135 kcal | |
| Fat | 4.6g | moderate |
| Saturated | 2.1g | moderate |
| Carbs | 18.9g | |
| Sugars | 1.7g | low |
| Fibre | 1.3g | |
| Protein | 4.6g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Chicken Katsu with Japanese Curry & Rice?
Chicken Katsu with Japanese Curry & Rice contains 135 kcal per 100g.
Is Chicken Katsu with Japanese Curry & Rice ultra-processed?
Chicken Katsu with Japanese Curry & Rice is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
CURRY SAUCE: (45%) [_Sulphites_] WATER: ONION: CURRY: [Vegetable Oil, _Wheat_ Flour, Sugar, Salt, Curry Powder, Corn Starch, Onion Powder, Dextrin, Garlic Powder, Flavour Enhancer (E621, E631, E627), Colour:E150a, Yeast Extract, Emulsifiers (E-473, _Soy_ Lecithin, E471), _Soy_bean Paste, Defatted _Soy_bean, Acidity Regulators, Red Pepper, Fermented _Wheat_ Seasoning, Flavourings] POTATO: CARROT: COOKED WHITE RICE: (33%): SUNFLOWER OIL: 100% Sunflower Seed Oil. CHICKEN KATSU: (23%) [Chicken Breast (58%), _Wheat_ Flour, Water, Palm Oil, Corn Flour, Salt, _Wheat Gluten_, Yeast, Dextrose, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate, Calcium Phosphate), Thickener (Guar Gum), White Pepper, Onion Powder, Garlic Powder]
Allergens
Sulphites
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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