100g of Chicken Katsu & Tempura Rice contains 244 calories (kcal), 7g protein, 23.5g carbs and 13.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.2 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 244 kcal
0150400800
ProteinLow protein 7 g
07.312.224.4
FibreLow fibre 0 g
03612
Positive
per 100 gSugarLow sugar 4.4 g
0522.545
Calculate by serving size
Quantity
Serving
244
kcal
7.0
protein
23.5
carbs
13.5
fat
Nutrition Facts per 100g
Protein 11%
Carbs 39%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 244 kcal | |
| Fat | 13.5g | moderate |
| Saturated | 2.2g | moderate |
| Carbs | 23.5g | |
| Sugars | 4.4g | low |
| Fibre | 0g | |
| Protein | 7g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Chicken Katsu & Tempura Rice?
Chicken Katsu & Tempura Rice contains 244 kcal per 100g.
Is Chicken Katsu & Tempura Rice ultra-processed?
Chicken Katsu & Tempura Rice is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
TEMPURA RICE: (50%) Sushi Rice: [Rice: Water: Vinegar: [Spirit Vinegar, Salt]. Sugar: Sunflower Oil: [100% Sunflower Seed Oil]. White Sesame: Salt: [Salt, Anti-Caking Agent]]. Mayonnaise: [Rapeseed Oil, Water, Spirit Vinegar, Sugar, Egg Yolk Powder (Pasteurised Egg Yolk Powder, Salt, Maltodextrin), English Mustard (Water, Mustard Flour, Salt, Turmeric), Salt, Stabiliser (Xanthan Gum), Preservatives (Acetic Acid, Potassium Sorbate), Colour (Lutein)]. Teriyaki Sauce: [Water: Soy Sauce: [Water, Soy Beans, Wheat, Salt, Alcohol].Vinegar: [Spirit Vinegar, Salt]. Sugar: Sake: [Rice, Water, Yeast, Edible Alcohol]. Potato Flour: [Potato Starch]. Sweet Soy Sauce: [Sugar, Water, Brown Sugar, Glucose Syrup, Soy Sauce (Soy Bean, Wheat Flour, Salt, Water)]]. Spring Onion: Tempura Batter: [Tempura Flour: (67%) [Flour (Wheat), Baking Powder (Leavening Agent: (E500, E341i, E336, E575), Corn Starch, Emulsifier:E470a)]. Water: Salt: [Salt, Anti-Caking Agent]]. CHICKEN KATSU: (29%) [Chicken Breast, Wheat Flour, Water, Palm Oil, Wheat Gluten, Salt, Maize Starch, Modified Starch, Dextrose, Yeast, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate, Monocalcium Phosphate), Thickener (Guar Gum), White Pepper, Onion Powder, Garlic Powder]. SWEET CHILLI MAYONNAISE: Mayonnaise: [Rapeseed Oil, Water, Spirit Vinegar, Sugar, Egg Yolk Powder (Pasteurised Egg Yolk Powder, Salt, Maltodextrin), English Mustard (Water, Mustard Flour, Salt, Turmeric), Salt, Stabiliser (Xanthan Gum), Preservatives (Acetic Acid, Potassium Sorbate), Colour (Lutein)].Water: Sweet Chilli Sauce: [Sugar, Water, Pickled Red Chilli, Vinegar, Garlic, Salt, Xanthan Gum] Soy Sauce: [Water, Soy Beans, Wheat, Salt, Alcohol]. RED PEPPER: EDAMAME SOY BEAN: [Soy] SUNFLOWER OIL: [100% Sunflower Seed Oil]. Allergy Advice: See ingredients in Bold. Made in an environment that handles Nuts, Peanuts and Sesame 240ge NUTRITIONAL INFO Energy(k)) CCC RECYCLE RECYCLE RECYCLE Per 100g Per Pack BOWL. LID SLEEVE FORK & POT 1019 2446 Energy(Kcal) 244 586 Fat(g) 13.5 32.4 of which PLEASE 2.2 5.3 saturates Carbohydrates(g) 23.5 56.4 of which 4.4 10.5 sugars READY TO EAT Protein (g) 7.0 16.8 KEEP REFRIGERATED Salt (g) 1.0 2.5 RECYCLE ME 5 060005 532437 @TANJAPFOOD TANPOPO.CO.UK O in Oin
Allergens
Soya
As declared on the label — always check the packaging.
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