Coconut & Kale Dahl

400 g
5060005462567 · opf
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100g of Coconut & Kale Dahl contains 86 calories (kcal), 2g protein, 8.9g carbs and 4.2g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2.5 g
ProteinLow protein 2 g
FibreLow fibre 2.3 g

Positive

per 100 g
SugarLow sugar 0.8 g
SaltLow salt 0.3 g
EnergyLow calorie density 86 kcal

Calculate by serving size

Quantity
Serving
86
kcal
2.0
protein
8.9
carbs
4.2
fat

Nutrition Facts per 100g

Protein 10% Carbs 44% Fat 46%
NutrientAmountLevel
Energy86 kcal
Fat4.2gmoderate
Saturated2.5gmoderate
Carbs8.9g
Sugars0.8glow
Fibre2.3g
Protein2g
Salt0.3glow

Common Questions

How many calories are in Coconut & Kale Dahl?
Coconut & Kale Dahl contains 86 kcal per 100g.