100g of Veggie square sausage contains 197 calories (kcal), 10.4g protein, 20.7g carbs and 8.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 4.9 g
01.5510
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 197 kcal
0150400800
Positive
per 100 gProteinHigh protein 10.4 g
05.99.919.7
SugarLow sugar 2.1 g
0522.545
Calculate by serving size
Quantity
Serving
197
kcal
10.4
protein
20.7
carbs
8.9
fat
Nutrition Facts per 100g
Protein 20%
Carbs 41%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 197 kcal | |
| Fat | 8.9g | moderate |
| Saturated | 4.9g | moderate |
| Carbs | 20.7g | |
| Sugars | 2.1g | low |
| Fibre | ? | |
| Protein | 10.4g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Veggie square sausage?
Veggie square sausage contains 197 kcal per 100g.
Is Veggie square sausage ultra-processed?
Veggie square sausage is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamine), Soya Protein, Vegetable Oils (Palm, Sunflower), Defatted Soya Grits, Salt, Thickener (Hydroxyprop Methylcellulose), Dried Onion, Spices (White Pepper, Nutmeg Coriander, Pimento, Ginger, Cayenne, Paprika), Colours (Beetroot Red, Iron Oxide), Yeast Extract, Flavourings (Sage, Nutmeg, Thyme), Rice Flour, Preservative (Sodium Metabisulphite), Sugar, Antioxidants (Ascorbic Acid, Citric Acid), Niacin.
Category
Other Servings
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