Black Pudding

by Simon Howie

5060004212798 · opf

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100g of Black Pudding contains 320 calories (kcal), 7.2g protein, 17.1g carbs and 24.6g fat.

Processed meat

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatHigh saturated fat 11 g

01.5510

EnergyModerate calorie density 320 kcal

0150400800

ProteinLow protein 7.2 g

09.61632

FibreLow fibre 0 g

03612

Positive

per 100 g

SugarLow sugar 2.2 g

0522.545

Calculate by serving size

Quantity

Serving

320

kcal

7.2

protein

17.1

carbs

24.6

fat

Nutrition Facts per 100g

Protein 9% Carbs 22% Fat 69%

Nutrient	Amount	Level
Energy	320 kcal
Fat	24.6g	high
Saturated	11g	high
Carbs	17.1g
Sugars	2.2g	low
Fibre	0g
Protein	7.2g
Salt	?

Common Questions

How many calories are in Black Pudding?

Black Pudding contains 320 kcal per 100g.

Is Black Pudding ultra-processed?

Black Pudding is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Water, Beef Fat (24%), Oatmeal, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Dried Blood Powder (4.5%), Oat Flakes, Salt, Diced Dried Apple (Sulphites), Spices (Pimento, Black Pepper, Cinnamon, Five Spice, Nutmeg), Dehydrated Onion, Sugar, Emulsifier (Sodium Pyrophosphate), Onion Extract.

Allergens

Sulphites

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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