100g of The Big Apple Porridge contains 40 calories (kcal), 2.9g protein, 11.9g carbs and 2.9g fat.
Negative
per 100 gSugarSome sugar 6 g
0522.545
Saturated fatSome saturated fat 1.6 g
01.5510
FibreLow fibre 1.7 g
03612
Positive
per 100 gProteinHigh protein 2.9 g
01.224
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 40 kcal
0150400800
Calculate by serving size
Quantity
Serving
40
kcal
2.9
protein
11.9
carbs
2.9
fat
Nutrition Facts per 100g
Protein 14%
Carbs 55%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 40 kcal | |
| Fat | 2.9g | low |
| Saturated | 1.6g | moderate |
| Carbs | 11.9g | |
| Sugars | 6g | moderate |
| Fibre | 1.7g | |
| Protein | 2.9g | |
| Salt | 0g | low |
Common Questions
How many calories are in The Big Apple Porridge?
The Big Apple Porridge contains 40 kcal per 100g.
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