100g of Pret Proper Porridge contains 92 calories (kcal), 2g protein, 11.5g carbs and 4.1g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 2.9 g
01.5510
ProteinLow protein 2 g
02.84.69.2
FibreLow fibre 0.5 g
03612
Positive
per 100 gSugarLow sugar 1.1 g
0522.545
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 92 kcal
0150400800
Calculate by serving size
Quantity
Serving
92
kcal
2.0
protein
11.5
carbs
4.1
fat
Nutrition Facts per 100g
Protein 9%
Carbs 50%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 92 kcal | |
| Fat | 4.1g | moderate |
| Saturated | 2.9g | moderate |
| Carbs | 11.5g | |
| Sugars | 1.1g | low |
| Fibre | 0.5g | |
| Protein | 2g | |
| Salt | 0g | low |
Common Questions
How many calories are in Pret Proper Porridge?
Pret Proper Porridge contains 92 kcal per 100g.
Is Pret Proper Porridge ultra-processed?
Pret Proper Porridge is NOVA group 3 (processed).
Ingredients
N Coconut&Quinoa Porridge Oat porridge with coconut cream and red quinoa WELL WOR Ingredients Water, Oat Drink (Water, Oats (Oats) Sunflower Oil, Salt) Coconut Cream(148) (Coconut Extract, Water), Whole Rolled Oats (Oats), Red Quinoa, Salt (it's taken us144 Stirring is Slowly, slow You just can
Category
Other Servings
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