100g of Kid’s Ham Triangles contains 237 calories (kcal), 11.7g protein, 31.9g carbs and 6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3.2 g
01.5510
EnergyModerate calorie density 237 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.7 g
07.111.923.7
FibreSource of fibre 4.3 g
03612
SugarLow sugar 2.5 g
0522.545
Calculate by serving size
Quantity
Serving
237
kcal
11.7
protein
31.9
carbs
6.0
fat
Nutrition Facts per 100g
Protein 20%
Carbs 56%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 237 kcal | |
| Fat | 6g | moderate |
| Saturated | 3.2g | moderate |
| Carbs | 31.9g | |
| Sugars | 2.5g | low |
| Fibre | 4.3g | |
| Protein | 11.7g | |
| Salt | ? |
Common Questions
How many calories are in Kid’s Ham Triangles?
Kid’s Ham Triangles contains 237 kcal per 100g.
Is Kid’s Ham Triangles ultra-processed?
Kid’s Ham Triangles is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Malted Wholegrain Bread (Wheat Flour (Wheat Flour (Wheat), Calcium Carbonate, Iron, Niacin, Thiamin), Water, Malted Wheat (Wheat), Wheat Bran (Wheat), Yeast, Wheat Gluten (Wheat), Barley Malt Flour (Barley), Salt, emulsifiers (Mono - and Diacetyl Tartaric Acid, Esters of Mono - and Diglycerides of Fatty Acids, Mono-and Diglycerides of Fatty Acids), Rapeseed Oil, flour treatment agent (Ascorbic Acid)), Ham (22%) (Pork, Salt, Sugar, antioxidant (Sodium Ascorbate), preservatives (Sodium Nitrite, Potassium Nitrate)), Butter (Milk), Single Cream (Milk), Starter Culture.
Allergens
Milk
As declared on the label — always check the packaging.
Other Servings
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