Five Berry Bowl

by Pret A Manger
5059977002390 · opf
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100g of Five Berry Bowl contains 150 calories (kcal), 6g protein, 20.6g carbs and 4.7g fat.

Yoghurt

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 15.2 g
Saturated fatSome saturated fat 1.8 g
EnergyModerate calorie density 150 kcal
FibreLow fibre 2.3 g

Positive

per 100 g
ProteinSource of protein 6 g
SaltLow salt 0.2 g

Calculate by serving size

Quantity
Serving
150
kcal
6.0
protein
20.6
carbs
4.7
fat

Nutrition Facts per 100g

Protein 16% Carbs 56% Fat 28%
NutrientAmountLevel
Energy150 kcal
Fat4.7gmoderate
Saturated1.8gmoderate
Carbs20.6g
Sugars15.2gmoderate
Fibre2.3g
Protein6g
Salt0.2glow

Common Questions

How many calories are in Five Berry Bowl?
Five Berry Bowl contains 150 kcal per 100g.
Is Five Berry Bowl ultra-processed?
Five Berry Bowl is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Natural Yogurt (Milk) (55%), Five Berry Compote (25%) (Water, Strawberries Sugar, Redcurrants, Blackcurrants, Raspberries, Blackberries, Lemon Juice, Cornflour, gelling agent (Pectin)), Oats (Oats), Golden Syrup (Partially Inverted Refiners Syrup), Dark Muscovado Sugar, Pumpkin Seeds, Rapeseed Oil, Golden Linseed, Raisins (Raisins, Sunflower Oil), Concentrated Apple Juice, Buckwheat Flakes, Ground Cinnamon, Salt.

Allergens

Gluten, Milk
As declared on the label — always check the packaging.

Category

Yoghurt

Other Servings

100g 1 serving (1 portion (220 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English