100g of Kale & Cauli Macaroni Cheese contains 149 calories (kcal), 7.1g protein, 14.1g carbs and 7.4g fat.
Negative
per 100 gSaturated fatSome saturated fat 4.7 g
01.5510
SaltSome salt 0.5 g
00.31.53
FibreLow fibre 1.4 g
03612
Positive
per 100 gProteinSource of protein 7.1 g
04.57.414.9
SugarLow sugar 1.7 g
0522.545
EnergyLow calorie density 149 kcal
0150400800
Calculate by serving size
Quantity
Serving
149
kcal
7.1
protein
14.1
carbs
7.4
fat
Nutrition Facts per 100g
Protein 19%
Carbs 37%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 149 kcal | |
| Fat | 7.4g | moderate |
| Saturated | 4.7g | moderate |
| Carbs | 14.1g | |
| Sugars | 1.7g | low |
| Fibre | 1.4g | |
| Protein | 7.1g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Kale & Cauli Macaroni Cheese?
Kale & Cauli Macaroni Cheese contains 149 kcal per 100g.
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