100g of Chef's Italian Chicken Salad contains 91 calories (kcal), 8.9g protein, 4.2g carbs and 14.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.1 g
01.5510
SaltSome salt 0.8 g
00.31.53
Positive
per 100 gProteinHigh protein 8.9 g
02.74.69.1
SugarLow sugar 3.6 g
0522.545
EnergyLow calorie density 91 kcal
0150400800
Calculate by serving size
Quantity
Serving
91
kcal
8.9
protein
4.2
carbs
14.5
fat
Nutrition Facts per 100g
Protein 19%
Carbs 10%
Fat 71%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 91 kcal | |
| Fat | 14.5g | moderate |
| Saturated | 2.1g | moderate |
| Carbs | 4.2g | |
| Sugars | 3.6g | low |
| Fibre | ? | |
| Protein | 8.9g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Chef's Italian Chicken Salad?
Chef's Italian Chicken Salad contains 91 kcal per 100g.
Is Chef's Italian Chicken Salad ultra-processed?
Chef's Italian Chicken Salad is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cher's Italian Chicken Salad Chicken with Caesar mayonnaise topped with roasted pistachios and hard cheese, with French dressing (Bones and olive stones may remain Ingredients Mixed Salad Leaves, Chicken (18%) (Chicken Breast, Salt), Tomato, French Dressing Chagrilled Red Peppers (Red Pepper, Sunflower Oil) Cucumber, Caesar Mayonnaise (6%) Sapseed Oil, Water, Free Range Egg Yolk (Egg), Italian Hard Cheese (Cheese (Milk) servative lysozyme (Egg Red Wine Vinegar, Sugar, Cornflour, Concentrated Lemon Juice. Sauce (Water, Molasses, Spirit Vinegar, Salf, Onion Powder, Tamarind Paste, Spices) Anchory Paste (Anchovy (Fish) Salt, Olive Oil, White Wine Vinegar) Spirit Vinegar, Dried Geri Kalamata Olives (Kalamata Olives, Salt, Rapeseed Oil), Roasted Pistachio Nuts Phachio Nuts) (2.5%) Hard Cheese (Milk) (2.0%) French Dressing contains: Vegetable Oil Oil and Rapeseed Oil in varying proportions), White Wine Vinegar, Extra Virgin Olive Sherry Vinegar, Water, Black Pepper, Lemon Juice, Salt, Garlic Purée, colour (Plain aber Danthan Gum) Nutrition Informa Energy (KJ) 698 02 132412 of which 38'120 of which (g) 8.1/253 Hard cheese Keep refrigerated Allergies? For all see ingredients in be food is allergen food is made to a milk or egg alleges London SW1E SCH UK04710901762 FP0000006002 Use by: 16 DEC
Allergens
Eggs, Fish, Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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