Pret’s Proper Porridge

by Pret
5059977000006 · opf
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100g of Pret’s Proper Porridge contains 66 calories (kcal), 2.7g protein, 7.3g carbs and 2.7g fat.

Breakfast cereal

Negative

per 100 g
ProcessingUltra-processed
FibreLow fibre 1.3 g

Positive

per 100 g
ProteinSource of protein 2.7 g
SugarLow sugar 2.1 g
Saturated fatLow saturated fat 1.5 g
SaltLow salt 0.1 g
EnergyLow calorie density 66 kcal

Calculate by serving size

Quantity
Serving
66
kcal
2.7
protein
7.3
carbs
2.7
fat

Nutrition Facts per 100g

Protein 17% Carbs 45% Fat 38%
NutrientAmountLevel
Energy66 kcal
Fat2.7glow
Saturated1.5glow
Carbs7.3g
Sugars2.1glow
Fibre1.3g
Protein2.7g
Salt0.1glow

Common Questions

How many calories are in Pret’s Proper Porridge?
Pret’s Proper Porridge contains 66 kcal per 100g.
Is Pret’s Proper Porridge ultra-processed?
Pret’s Proper Porridge is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Oat porridge with milk. Ingredients Whole Milk (Milk), Water, Oats (Oats). Optional Porridge Toppers: CRANBERRY SEEDS TOPPING: Pumpkin Seeds, Sugar, Sunflower Seeds, Sultanas, Cranberry, Cottonseed Oil, Sunflower Oil. FIVE BERRY COMPOTE: Water, Strawberries, Sugar, Redcurrants, Blackcurrants, Raspberries, Blackberries, Lemon Juice, Cornflour, gelling agent (Pectin). HONEY: Honey

Allergens

Gluten, Milk
As declared on the label — always check the packaging.

Category

Breakfast cereal

Other Servings

100g 1 serving (1 portion (325 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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