100g of Oat & Sesame Cookies contains 514 calories (kcal), 5.6g protein, 61g carbs and 27g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 30 g
0522.545
Saturated fatHigh saturated fat 12 g
01.5510
EnergyHigh calorie density 514 kcal
0150400800
ProteinLow protein 5.6 g
015.425.751.4
Positive
per 100 gFibreSource of fibre 4.5 g
03612
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
514
kcal
5.6
protein
61.0
carbs
27.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 48%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 514 kcal | |
| Fat | 27g | high |
| Saturated | 12g | high |
| Carbs | 61g | |
| Sugars | 30g | high |
| Fibre | 4.5g | |
| Protein | 5.6g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Oat & Sesame Cookies?
Oat & Sesame Cookies contains 514 kcal per 100g.
Is Oat & Sesame Cookies ultra-processed?
Oat & Sesame Cookies is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
cukr, margarín [řepkový olej, palmový tuk, pitná voda, emulgátory (mono - a diglyceridy mastných kyselin, lecitiny), regulátor kyselosti (kyselina citronová), aroma, barvivo (karoteny)], pšeničná mouka, ovesné vločky (20 %), sezamová semena (2%), vláknina (inulin), kypřicí látky (uhličitany sodné, uhličitany amonné), emulgátor (lecitiny), jedlá sůl. Výrobek může obsahovat mléko (vč. laktózy), vejce, arašídy a skořápkové plody.
Allergens
Eggs, Gluten, Peanuts, Sesame
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English