Microwave Pilau Rice

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100g of Microwave Pilau Rice contains 144 calories (kcal), 2.6g protein, 26.4g carbs and 2.6g fat.

Negative

per 100 g
SaltSome salt 0.6 g
ProteinLow protein 2.6 g
FibreLow fibre 1.9 g

Positive

per 100 g
SugarSugar-free 0.5 g
Saturated fatLow saturated fat 0.4 g
EnergyLow calorie density 144 kcal

Calculate by serving size

Quantity
Serving
144
kcal
2.6
protein
26.4
carbs
2.6
fat

Nutrition Facts per 100g

Protein 8% Carbs 75% Fat 17%
NutrientAmountLevel
Energy144 kcal
Fat2.6glow
Saturated0.4glow
Carbs26.4g
Sugars0.5glow
Fibre1.9g
Protein2.6g
Salt0.6gmoderate

Common Questions

How many calories are in Microwave Pilau Rice?
Microwave Pilau Rice contains 144 kcal per 100g.