100g of British Honey Roast Ham contains 136 calories (kcal), 21g protein, 2.8g carbs and 4.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.6 g
01.5510
SaltSome salt 1.5 g
00.31.53
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 21 g
04.16.821
SugarLow sugar 2.8 g
0522.545
EnergyLow calorie density 136 kcal
0150400800
Calculate by serving size
Quantity
Serving
136
kcal
21.0
protein
2.8
carbs
4.3
fat
Nutrition Facts per 100g
Protein 63%
Carbs 8%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 136 kcal | |
| Fat | 4.3g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 2.8g | |
| Sugars | 2.8g | low |
| Fibre | 0.5g | |
| Protein | 21g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in British Honey Roast Ham?
British Honey Roast Ham contains 136 kcal per 100g.
Is British Honey Roast Ham ultra-processed?
British Honey Roast Ham is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pork, Honey (4.5%), Salt, Sugar, Stabiliser (Triphosphates), Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite).
Category
Other Servings
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