100g of Buttery flapjack contains 441 calories (kcal), 6.6g protein, 53g carbs and 22g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 26 g
0522.545
Saturated fatHigh saturated fat 11 g
01.5510
EnergyHigh calorie density 441 kcal
0150400800
ProteinLow protein 6.6 g
013.222.144.1
Positive
per 100 gFibreSource of fibre 4.6 g
03612
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
441
kcal
6.6
protein
53.0
carbs
22.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 49%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 441 kcal | |
| Fat | 22g | high |
| Saturated | 11g | high |
| Carbs | 53g | |
| Sugars | 26g | high |
| Fibre | 4.6g | |
| Protein | 6.6g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Buttery flapjack?
Buttery flapjack contains 441 kcal per 100g.
Is Buttery flapjack ultra-processed?
Buttery flapjack is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
oats (54%), partially inverted refiners syrup, butter (milk) (9%), margarine (palm oil, rapeseed oil, water, salt, emulsifier (mono - and di-glycerides of fatty acids), natural flavouring, co (annatto bixin, curcumin)), acidity regulator (citric acid). allergy advice:
Allergens
Milk
As declared on the label — always check the packaging.
Other Servings
Related lists
English
