100g of Coconut Rings contains 494 calories (kcal), 6g protein, 65.1g carbs and 21.7g fat.
Negative
per 100 gSaturated fatHigh saturated fat 10.8 g
01.5510
EnergyHigh calorie density 494 kcal
0150400800
SugarSome sugar 20.5 g
0522.545
ProteinLow protein 6 g
014.824.749.4
Positive
per 100 gSaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
494
kcal
6.0
protein
65.1
carbs
21.7
fat
Nutrition Facts per 100g
Protein 5%
Carbs 54%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 494 kcal | |
| Fat | 21.7g | high |
| Saturated | 10.8g | high |
| Carbs | 65.1g | |
| Sugars | 20.5g | moderate |
| Fibre | ? | |
| Protein | 6g | |
| Salt | 0g | low |
Common Questions
How many calories are in Coconut Rings?
Coconut Rings contains 494 kcal per 100g.
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