100g of Jacks cheddar red onion contains 480 calories (kcal), 8g protein, 53.3g carbs and 25g fat.
Negative
per 100 gEnergyHigh calorie density 480 kcal
0150400800
Saturated fatSome saturated fat 2.7 g
01.5510
SaltSome salt 0.8 g
00.31.53
ProteinLow protein 8 g
014.42448
Positive
per 100 gFibreHigh fibre 7.3 g
03612
SugarLow sugar 2 g
0522.545
Calculate by serving size
Quantity
Serving
480
kcal
8.0
protein
53.3
carbs
25.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 45%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 480 kcal | |
| Fat | 25g | high |
| Saturated | 2.7g | moderate |
| Carbs | 53.3g | |
| Sugars | 2g | low |
| Fibre | 7.3g | |
| Protein | 8g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Jacks cheddar red onion?
Jacks cheddar red onion contains 480 kcal per 100g.
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