Plain Flour

by Jack's

5059944008332 · opf

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100g of Plain Flour contains 351 calories (kcal), 10g protein, 71g carbs and 1.6g fat.

Flour & baking

Negative

per 100 g

EnergyModerate calorie density 351 kcal

0150400800

ProteinLow protein 10 g

010.517.535.1

Positive

per 100 g

FibreSource of fibre 3.9 g

03612

ProcessingUnprocessed

Unprocessed

SugarSugar-free 0.5 g

0522.545

Saturated fatLow saturated fat 0.3 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

351

kcal

10.0

protein

71.0

carbs

1.6

fat

Nutrition Facts per 100g

Protein 12% Carbs 84% Fat 4%

Nutrient	Amount	Level
Energy	351 kcal
Fat	1.6g	low
Saturated	0.3g	low
Carbs	71g
Sugars	0.5g	low
Fibre	3.9g
Protein	10g
Salt	0g	low

Common Questions

How many calories are in Plain Flour?

Plain Flour contains 351 kcal per 100g.

Is Plain Flour ultra-processed?

Plain Flour is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Wheat Flour (contains Calcium Carbonate, Iron, Nicotinamide, Thiamin).

Other Servings

100g 1 serving (100g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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