Sausage and mash

5059944004846 · opf
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100g of Sausage and mash contains 145 calories (kcal), 5.4g protein, 13g carbs and 7.4g fat.

Negative

per 100 g
Saturated fatSome saturated fat 3.2 g
SaltSome salt 0.9 g
FibreLow fibre 2.1 g

Positive

per 100 g
ProteinSource of protein 5.4 g
SugarLow sugar 1.2 g
EnergyLow calorie density 145 kcal

Calculate by serving size

Quantity
Serving
145
kcal
5.4
protein
13.0
carbs
7.4
fat

Nutrition Facts per 100g

Protein 15% Carbs 37% Fat 48%
NutrientAmountLevel
Energy145 kcal
Fat7.4gmoderate
Saturated3.2gmoderate
Carbs13g
Sugars1.2glow
Fibre2.1g
Protein5.4g
Salt0.9gmoderate

Common Questions

How many calories are in Sausage and mash?
Sausage and mash contains 145 kcal per 100g.

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