100g of Protein Waffles - Vanilla contains 412 calories (kcal), 20g protein, 36g carbs and 24g fat.
Negative
per 100 gSaturated fatHigh saturated fat 13.2 g
01.5510
EnergyHigh calorie density 412 kcal
0150400800
SaltSome salt 0.6 g
00.31.53
Positive
per 100 gProteinSource of protein 20 g
012.420.641.2
FibreSource of fibre 3 g
03612
SugarLow sugar 1.2 g
0522.545
Calculate by serving size
Quantity
Serving
412
kcal
20.0
protein
36.0
carbs
24.0
fat
Nutrition Facts per 100g
Protein 18%
Carbs 33%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 412 kcal | |
| Fat | 24g | high |
| Saturated | 13.2g | high |
| Carbs | 36g | |
| Sugars | 1.2g | low |
| Fibre | 3g | |
| Protein | 20g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Protein Waffles - Vanilla?
Protein Waffles - Vanilla contains 412 kcal per 100g.
Other Servings
Related lists
English