100g of Pop roll contains 353 calories (kcal), 29g protein, 37g carbs and 7.8g fat.
Negative
per 100 gSaturated fatSome saturated fat 4.5 g
01.5510
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 353 kcal
0150400800
Positive
per 100 gProteinHigh protein 29 g
010.617.735.3
FibreHigh fibre 16 g
03616
SugarLow sugar 4.3 g
0522.545
Calculate by serving size
Quantity
Serving
353
kcal
29.0
protein
37.0
carbs
7.8
fat
Nutrition Facts per 100g
Protein 35%
Carbs 44%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 353 kcal | |
| Fat | 7.8g | moderate |
| Saturated | 4.5g | moderate |
| Carbs | 37g | |
| Sugars | 4.3g | low |
| Fibre | 16g | |
| Protein | 29g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Pop roll?
Pop roll contains 353 kcal per 100g.
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