100g of Speculoos Layered Bar contains 378 calories (kcal), 33g protein, 30g carbs and 13g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 4.5 g
01.5510
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 378 kcal
0150400800
Positive
per 100 gProteinHigh protein 33 g
011.318.937.8
FibreHigh fibre 12 g
03612
SugarLow sugar 4.4 g
0522.545
Calculate by serving size
Quantity
Serving
378
kcal
33.0
protein
30.0
carbs
13.0
fat
Nutrition Facts per 100g
Protein 36%
Carbs 32%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 378 kcal | |
| Fat | 13g | moderate |
| Saturated | 4.5g | moderate |
| Carbs | 30g | |
| Sugars | 4.4g | low |
| Fibre | 12g | |
| Protein | 33g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Speculoos Layered Bar?
Speculoos Layered Bar contains 378 kcal per 100g.
Is Speculoos Layered Bar ultra-processed?
Speculoos Layered Bar is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
milk proteins (21%), isomalto-oligosaccharides (a source of glucose), soy protein nuggets (12%) (soy protein isolate, tapioca starch, salt), humectant (vegetable glycerin), caramel flavor topping (10%) (sweeteners [maltitol, sucralose], vegetable oils [palm oil, palm kernel oil], whey powder [milk], wheat flour [wheat flour, calcium carbonate, iron, niacin, thiamin], cocoa mass, emulsifier [soy lecithin], natural flavor, color [carotenes]), low sugar caramel (8%) (oligofructose, humectant [vegetable glycerin], shea oil, water, gelling agent [pectin], color [plain caramel], emulsifiers [mono and diglycerides of fatty acids, rapeseed lecithin], salt, natural flavor), hydrolyzed collagen of bovine origin, rapeseed oil, sweetener (maltitol), cinnamon biscuit crumbs (1 %) (wheat flour [wheat flour, calcium carbonate, iron, niacin, thiamin], sugar, vegetable oils [palm oil, oil lecithin], cinnamon powder, wheat starch), natural flavor, emulsifier (sunflower lecithin), coloring (plain caramel), sea salt.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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