BeNu Complete Nutrition Vegan Shake

3.06kg
5059883118437 · opf
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100g of BeNu Complete Nutrition Vegan Shake contains 402 calories (kcal), 33g protein, 31g carbs and 13g fat.

Negative

per 100 g
ProcessingUltra-processed
EnergyHigh calorie density 402 kcal
SaltSome salt 0.8 g

Positive

per 100 g
ProteinHigh protein 33 g
FibreHigh fibre 9.7 g
SugarLow sugar 1.4 g
Saturated fatLow saturated fat 1.1 g

Calculate by serving size

Quantity
Serving
402
kcal
33.0
protein
31.0
carbs
13.0
fat

Nutrition Facts per 100g

Protein 35% Carbs 34% Fat 31%
NutrientAmountLevel
Energy402 kcal
Fat13gmoderate
Saturated1.1glow
Carbs31g
Sugars1.4glow
Fibre9.7g
Protein33g
Salt0.8gmoderate

Common Questions

How many calories are in BeNu Complete Nutrition Vegan Shake?
BeNu Complete Nutrition Vegan Shake contains 402 kcal per 100g.
Is BeNu Complete Nutrition Vegan Shake ultra-processed?
BeNu Complete Nutrition Vegan Shake is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Gluten Free Oat Flour, Pea Protein, Soya Protein Isolate, Flaxseed Oil Powder, Sunflower Oil Creamer (Sunflower Oil, Modified Tapioca Starch, Natural Flavouring, Anti-Caking Agent (Silicon Dioxide), Antioxidant (DL-Alpha-Tocopherol)), Carb10™ (Pea Starch), Natural Flavourings, Vitamin and Mineral Mix (Potassium Salts of Orthophosphoric Acid, Aquamin (Calcareous Marine Algae), Potassium Chloride, Magnesium Salts of Orthophosphoric Acid, Magnesium Salts of Citric Acid, Vitamin C, Ferrous Sulphate, Vitamin E, Niacin, Zinc Oxide, Sodium Selenite, Vitamin A, Sodium Fluoride, Pantothenic Acid, Cupric Gluconate, Manganese Sulphate, Biotin, Sodium Molybdate, Potassium Iodide, Vitamin B12, Folic Acid, Vitamin D2, Vitamin B6, Thiamin, Vitamin K1, Riboflavin, Chromium Chloride), Safflower Oil Powder, Inulin, Banana Juice Powder, Stabilisers (Guar Gum, Carrageenan, Locust Bean Gum) (contains Dextrose), Colour (Carotenes), DL-Choline Bitartrate Powder (Choline Bitartrate, Anti-Caking Agent (Silicon Dioxide)), Sweetener (Sucralose), Thickener (Xanthan Gum). ALLERGEN INFORMATION: For allergens, see ingredients in bold. Produced in a facility which also handles milk.

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