100g of Plant Chef Seeded Roasts contains 219 calories (kcal), 7.7g protein, 20.9g carbs and 10.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 5.8 g
0522.545
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 219 kcal
0150400800
Positive
per 100 gProteinSource of protein 7.7 g
06.61121.9
FibreSource of fibre 4.4 g
03612
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
219
kcal
7.7
protein
20.9
carbs
10.7
fat
Nutrition Facts per 100g
Protein 15%
Carbs 39%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 219 kcal | |
| Fat | 10.7g | moderate |
| Saturated | 0.8g | low |
| Carbs | 20.9g | |
| Sugars | 5.8g | moderate |
| Fibre | 4.4g | |
| Protein | 7.7g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Plant Chef Seeded Roasts?
Plant Chef Seeded Roasts contains 219 kcal per 100g.
Is Plant Chef Seeded Roasts ultra-processed?
Plant Chef Seeded Roasts is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Roast Garlic and Port Gravy (22%) [Water, Port, Onion, Yeast Extract, Cornflour, Onion Concentrate. Rapeseed Oil, Roast Garlic Purée, Salt, Garlic Purée, Balsamic Vinegar (White Wine Vinegar, Concentrated Grape Must; Preservative (Sulphur Dioxide)), Sugar, Carrot, Leek, Caramelised Sugar Syrup, Porcini Mushroom Powder, Thyme, Black Pepper, Kelp, Shiitake Mushroom, Lemon Juice, Preservative (Sulphur Dioxide), Bay Leaf, White Pepper], Wheat Flour [Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin], Kale, Mushroom, Onion, Chestnuts, Lentils, Rapeseed Oil, Sunflower Seeds (4.5%), Red Onion, Water, Pumpkin Seeds (3%), Wheat Gluten, Rye Flour, Yeast Extract, Onion Powder, Garlic, Garlic Powder, Demerara Sugar, Pea Fibre, Maltodextrin, Salt, Concentrated Lemon Juice, Thyme, Sugar, Spices, Sage, Parsley, Tomato Powder, Acidity Regulator (Citric Acid), Rosemary, Stabiliser (Xanthan Gum), Marjoram, Flavouring, Paprika Extract, Yeast.
Allergens
Sulphites
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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