Dry cured Ham

by Tesco

5059697778353 · opf

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100g of Dry cured Ham contains 144 calories (kcal), 24.6g protein, 0.9g carbs and 4.5g fat.

Other

Negative

per 100 g

ProcessingProcessed

Processed

SaltSome salt 0.4 g

00.31.53

FibreLow fibre 0.9 g

03612

Positive

per 100 g

ProteinHigh protein 24.6 g

04.37.224.6

SugarLow sugar 0.7 g

0522.545

Saturated fatLow saturated fat 0.4 g

01.5510

EnergyLow calorie density 144 kcal

0150400800

Calculate by serving size

Quantity

Serving

144

kcal

24.6

protein

0.9

carbs

4.5

fat

Nutrition Facts per 100g

Protein 69% Carbs 3% Fat 28%

Nutrient	Amount	Level
Energy	144 kcal
Fat	4.5g	moderate
Saturated	0.4g	low
Carbs	0.9g
Sugars	0.7g	low
Fibre	0.9g
Protein	24.6g
Salt	0.4g	moderate

Common Questions

How many calories are in Dry cured Ham?

Dry cured Ham contains 144 kcal per 100g.

Is Dry cured Ham ultra-processed?

Dry cured Ham is NOVA group 3 (processed).

Ingredients

Pork, Salt, Brown Sugar, Preservatives (Sodium Nitrite, Potassium Nitrate), Antioxidant (Sodium Ascorbate). Prepared from 115g of British pork per 100g of Roasted Dry Cured Ham. STORAGE Keep refrigerated.

Other Servings

100g 1 serving (1 slice (24 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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