10 Fish Fingers

by Hearty Food Co.

5059697778049 · opf

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100g of 10 Fish Fingers contains 229 calories (kcal), 12.3g protein, 19.4g carbs and 7.3g fat.

Fish & seafood

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 0.6 g

00.31.53

EnergyModerate calorie density 229 kcal

0150400800

FibreLow fibre 0.9 g

03612

Positive

per 100 g

ProteinHigh protein 12.3 g

06.911.422.9

SugarLow sugar 1 g

0522.545

Saturated fatLow saturated fat 0.6 g

01.5510

Calculate by serving size

Quantity

Serving

229

kcal

12.3

protein

19.4

carbs

7.3

fat

Nutrition Facts per 100g

Protein 26% Carbs 40% Fat 34%

Nutrient	Amount	Level
Energy	229 kcal
Fat	7.3g	moderate
Saturated	0.6g	low
Carbs	19.4g
Sugars	1g	low
Fibre	0.9g
Protein	12.3g
Salt	0.6g	moderate

Common Questions

How many calories are in 10 Fish Fingers?

10 Fish Fingers contains 229 kcal per 100g.

Is 10 Fish Fingers ultra-processed?

10 Fish Fingers is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Alaska Pollock (Fish) (64%), Wheat Flour, Rapeseed Oil, Water, Dextrose, Potato Starch, Salt, Paprika, Yeast, Turmeric. Made using Alaska pollock caught in Pacific Ocean using trawls.

Allergens

Fish

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (3 fish fingers (70 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English