100g of Soft garlic and cheese bites contains 288 calories (kcal), 5.5g protein, 23.9g carbs and 18.6g fat.
Negative
per 100 gSaturated fatHigh saturated fat 8.3 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 288 kcal
0150400800
ProteinLow protein 5.5 g
08.614.428.8
FibreLow fibre 1.6 g
03612
Positive
per 100 gSugarLow sugar 2.5 g
0522.545
Calculate by serving size
Quantity
Serving
288
kcal
5.5
protein
23.9
carbs
18.6
fat
Nutrition Facts per 100g
Protein 8%
Carbs 33%
Fat 59%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 288 kcal | |
| Fat | 18.6g | high |
| Saturated | 8.3g | high |
| Carbs | 23.9g | |
| Sugars | 2.5g | low |
| Fibre | 1.6g | |
| Protein | 5.5g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Soft garlic and cheese bites?
Soft garlic and cheese bites contains 288 kcal per 100g.
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