100g of Salt & pepper crackers contains 499 calories (kcal), 9.5g protein, 60.3g carbs and 23.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 6.4 g
01.5510
EnergyHigh calorie density 499 kcal
0150400800
SaltSome salt 0.7 g
00.31.53
ProteinLow protein 9.5 g
0152549.9
Positive
per 100 gFibreSource of fibre 3.3 g
03612
SugarLow sugar 3.2 g
0522.545
Calculate by serving size
Quantity
Serving
499
kcal
9.5
protein
60.3
carbs
23.7
fat
Nutrition Facts per 100g
Protein 8%
Carbs 49%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 499 kcal | |
| Fat | 23.7g | high |
| Saturated | 6.4g | high |
| Carbs | 60.3g | |
| Sugars | 3.2g | low |
| Fibre | 3.3g | |
| Protein | 9.5g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Salt & pepper crackers?
Salt & pepper crackers contains 499 kcal per 100g.
Is Salt & pepper crackers ultra-processed?
Salt & pepper crackers is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat Flour [_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Rapeseed Oil, Palm Oil, Sea Salt (2%), Autolysed Yeast, Yeast, Sugar, Black Pepper, Partially Inverted Sugar Syrup, Antioxidant (Tocopherol-Rich Extract), Raising Agent (Sodium Bicarbonate), Flavouring.
Category
Other Servings
Related lists
English