Beef mince with carrot butternut squash and onion

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100g of Beef mince with carrot butternut squash and onion contains 184 calories (kcal), 20.8g protein, 5g carbs and 8.7g fat.

Negative

per 100 g
Saturated fatSome saturated fat 3.8 g
SaltSome salt 0.8 g
EnergyModerate calorie density 184 kcal
FibreLow fibre 1.1 g

Positive

per 100 g
ProteinHigh protein 20.8 g
SugarLow sugar 1.7 g

Calculate by serving size

Quantity
Serving
184
kcal
20.8
protein
5.0
carbs
8.7
fat

Nutrition Facts per 100g

Protein 46% Carbs 11% Fat 43%
NutrientAmountLevel
Energy184 kcal
Fat8.7gmoderate
Saturated3.8gmoderate
Carbs5g
Sugars1.7glow
Fibre1.1g
Protein20.8g
Salt0.8gmoderate

Common Questions

How many calories are in Beef mince with carrot butternut squash and onion?
Beef mince with carrot butternut squash and onion contains 184 kcal per 100g.

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