100g of Beef mince with carrot butternut squash and onion contains 184 calories (kcal), 20.8g protein, 5g carbs and 8.7g fat.
Negative
per 100 gSaturated fatSome saturated fat 3.8 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 184 kcal
0150400800
FibreLow fibre 1.1 g
03612
Positive
per 100 gProteinHigh protein 20.8 g
05.59.220.8
SugarLow sugar 1.7 g
0522.545
Calculate by serving size
Quantity
Serving
184
kcal
20.8
protein
5.0
carbs
8.7
fat
Nutrition Facts per 100g
Protein 46%
Carbs 11%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 184 kcal | |
| Fat | 8.7g | moderate |
| Saturated | 3.8g | moderate |
| Carbs | 5g | |
| Sugars | 1.7g | low |
| Fibre | 1.1g | |
| Protein | 20.8g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Beef mince with carrot butternut squash and onion?
Beef mince with carrot butternut squash and onion contains 184 kcal per 100g.
Category
Other Servings
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