100g of Frittata contains 149 calories (kcal), 7.4g protein, 8.6g carbs and 8.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.7 g
01.5510
SaltSome salt 0.9 g
00.31.53
Positive
per 100 gProteinSource of protein 7.4 g
04.57.414.9
FibreSource of fibre 3.3 g
03612
SugarLow sugar 1.4 g
0522.545
EnergyLow calorie density 149 kcal
0150400800
Calculate by serving size
Quantity
Serving
149
kcal
7.4
protein
8.6
carbs
8.8
fat
Nutrition Facts per 100g
Protein 21%
Carbs 24%
Fat 55%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 149 kcal | |
| Fat | 8.8g | moderate |
| Saturated | 2.7g | moderate |
| Carbs | 8.6g | |
| Sugars | 1.4g | low |
| Fibre | 3.3g | |
| Protein | 7.4g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Frittata?
Frittata contains 149 kcal per 100g.
Is Frittata ultra-processed?
Frittata is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pasteurised Egg, Potato, Red Pepper, Spinach, Sunflower Oil, Mature Cheddar Cheese (Milk), Salt, Olive Oil, Chickpeas, Sugar Cane, Bamboo Fibre.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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