100g of Fire pit sweetcorn steamer cobs contains 90 calories (kcal), 3.3g protein, 13.3g carbs and 1.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Positive
per 100 gProteinSource of protein 3.3 g
02.74.59
FibreSource of fibre 3.4 g
03612
SugarLow sugar 4.2 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 90 kcal
0150400800
Calculate by serving size
Quantity
Serving
90
kcal
3.3
protein
13.3
carbs
1.9
fat
Nutrition Facts per 100g
Protein 16%
Carbs 64%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 90 kcal | |
| Fat | 1.9g | low |
| Saturated | 0.5g | low |
| Carbs | 13.3g | |
| Sugars | 4.2g | low |
| Fibre | 3.4g | |
| Protein | 3.3g | |
| Salt | 0g | low |
Common Questions
How many calories are in Fire pit sweetcorn steamer cobs?
Fire pit sweetcorn steamer cobs contains 90 kcal per 100g.
Is Fire pit sweetcorn steamer cobs ultra-processed?
Fire pit sweetcorn steamer cobs is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Sweetcorn (94%), Vegetable Shortening [Rapeseed Oil, Palm Oil, Water, Colour (Beta-Carotene)], Parsley, Salt, Black Pepper, Lemon Juice.
Category
Other Servings
Related lists
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