100g of Mashed Potato contains 93 calories (kcal), 1.8g protein, 15.6g carbs and 2.3g fat.
Negative
per 100 gSaltSome salt 0.4 g
00.31.53
ProteinLow protein 1.8 g
02.84.79.3
FibreLow fibre 1.1 g
03612
Positive
per 100 gSugarLow sugar 0.7 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
EnergyLow calorie density 93 kcal
0150400800
Calculate by serving size
Quantity
Serving
93
kcal
1.8
protein
15.6
carbs
2.3
fat
Nutrition Facts per 100g
Protein 8%
Carbs 69%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 93 kcal | |
| Fat | 2.3g | low |
| Saturated | 1.5g | low |
| Carbs | 15.6g | |
| Sugars | 0.7g | low |
| Fibre | 1.1g | |
| Protein | 1.8g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Mashed Potato?
Mashed Potato contains 93 kcal per 100g.
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