Breaded Chicken Steaks

by Tesco
5059697764400 · opf
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100g of Breaded Chicken Steaks contains 243 calories (kcal), 16.7g protein, 11g carbs and 14.2g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 2.5 g
SaltSome salt 0.6 g
EnergyModerate calorie density 243 kcal
FibreLow fibre 2.2 g

Positive

per 100 g
ProteinHigh protein 16.7 g
SugarLow sugar 1.2 g

Calculate by serving size

Quantity
Serving
243
kcal
16.7
protein
11.0
carbs
14.2
fat

Nutrition Facts per 100g

Protein 28% Carbs 18% Fat 54%
NutrientAmountLevel
Energy243 kcal
Fat14.2gmoderate
Saturated2.5gmoderate
Carbs11g
Sugars1.2glow
Fibre2.2g
Protein16.7g
Salt0.6gmoderate

Common Questions

How many calories are in Breaded Chicken Steaks?
Breaded Chicken Steaks contains 243 kcal per 100g.
Is Breaded Chicken Steaks ultra-processed?
Breaded Chicken Steaks is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Chicken (63%), Wheat Flour Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Rapeseed Oil, Pea Fibre, Salt, Deactivated Yeast (contains Wheat, Barley), Wheat Starch, Yeast, Wheat Gluten, Yeast Extract, Spirit Vinegar Powder, Onion Powder, Spices, Sugar, Garlic Powder, Sage, Sunflower Oil, Concentrated Lemon Juice, Thyme Extract, Evaporated Cane Syrup, Cumin Extract, Black Pepper Extract. Made using British chicken.

Allergens

Chicken, Gluten
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 1 serving (100 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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