100g of Family Pack Crumbed Irish Ham contains 100 calories (kcal), 19.5g protein, 1g carbs and 2g fat.
Negative
per 100 gSaltHigh salt 1.6 g
00.31.53
Positive
per 100 gProteinHigh protein 19.5 g
03519.5
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
EnergyLow calorie density 100 kcal
0150400800
Calculate by serving size
Quantity
Serving
100
kcal
19.5
protein
1.0
carbs
2.0
fat
Nutrition Facts per 100g
Protein 78%
Carbs 4%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 100 kcal | |
| Fat | 2g | low |
| Saturated | 1g | low |
| Carbs | 1g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 19.5g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Family Pack Crumbed Irish Ham?
Family Pack Crumbed Irish Ham contains 100 kcal per 100g.
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