Breaded Irish Hake fillets

5059697762086 · opf
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100g of Breaded Irish Hake fillets contains 125 calories (kcal), 8.1g protein, 11.6g carbs and 5g fat.

Negative

per 100 g
SaltSome salt 0.5 g
FibreLow fibre 0.7 g

Positive

per 100 g
ProteinHigh protein 8.1 g
SugarSugar-free 0.3 g
Saturated fatLow saturated fat 0.5 g
EnergyLow calorie density 125 kcal

Calculate by serving size

Quantity
Serving
125
kcal
8.1
protein
11.6
carbs
5.0
fat

Nutrition Facts per 100g

Protein 26% Carbs 38% Fat 36%
NutrientAmountLevel
Energy125 kcal
Fat5gmoderate
Saturated0.5glow
Carbs11.6g
Sugars0.3glow
Fibre0.7g
Protein8.1g
Salt0.5gmoderate

Common Questions

How many calories are in Breaded Irish Hake fillets?
Breaded Irish Hake fillets contains 125 kcal per 100g.

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