100g of Breaded Irish Hake fillets contains 125 calories (kcal), 8.1g protein, 11.6g carbs and 5g fat.
Negative
per 100 gSaltSome salt 0.5 g
00.31.53
FibreLow fibre 0.7 g
03612
Positive
per 100 gProteinHigh protein 8.1 g
03.86.312.5
SugarSugar-free 0.3 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
EnergyLow calorie density 125 kcal
0150400800
Calculate by serving size
Quantity
Serving
125
kcal
8.1
protein
11.6
carbs
5.0
fat
Nutrition Facts per 100g
Protein 26%
Carbs 38%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 125 kcal | |
| Fat | 5g | moderate |
| Saturated | 0.5g | low |
| Carbs | 11.6g | |
| Sugars | 0.3g | low |
| Fibre | 0.7g | |
| Protein | 8.1g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Breaded Irish Hake fillets?
Breaded Irish Hake fillets contains 125 kcal per 100g.
Other Servings
Related lists
English