100g of Lentil & Vegetable Bolognese contains 73 calories (kcal), 3.1g protein, 10.3g carbs and 1.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.4 g
00.31.53
FibreLow fibre 1.5 g
03612
Positive
per 100 gProteinSource of protein 3.1 g
02.23.77.3
SugarLow sugar 3.6 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
EnergyLow calorie density 73 kcal
0150400800
Calculate by serving size
Quantity
Serving
73
kcal
3.1
protein
10.3
carbs
1.8
fat
Nutrition Facts per 100g
Protein 18%
Carbs 59%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 73 kcal | |
| Fat | 1.8g | low |
| Saturated | 0.2g | low |
| Carbs | 10.3g | |
| Sugars | 3.6g | low |
| Fibre | 1.5g | |
| Protein | 3.1g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Lentil & Vegetable Bolognese?
Lentil & Vegetable Bolognese contains 73 kcal per 100g.
Is Lentil & Vegetable Bolognese ultra-processed?
Lentil & Vegetable Bolognese is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Red Lentils (28%), Tomato (14%), Onion, Red Pepper (10%), Carrot (8%), Tomato Purée, Tomato Juice, Mushroom (4%), Modified Maize Starch, Maize Starch, Garlic Purée, Rapeseed Oil, Basil, Red Wine, Yeast Extract, Mushroom Extract, Salt, Sugar, Oregano, Water, Colour (Paprika Extract), Black Pepper, Leek Concentrate, White Pepper. Suitable for vegans
Category
Other Servings
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