Breaded Chicken Goujons

by Tesco
270 g
5059697761478 · opf
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100g of Breaded Chicken Goujons contains 256 calories (kcal), 14.1g protein, 17.6g carbs and 14g fat.

Fresh meat

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 1.7 g
SaltSome salt 0.8 g
EnergyModerate calorie density 256 kcal
FibreLow fibre 1.8 g

Positive

per 100 g
ProteinHigh protein 14.1 g
SugarLow sugar 0.6 g

Calculate by serving size

Quantity
Serving
256
kcal
14.1
protein
17.6
carbs
14.0
fat

Nutrition Facts per 100g

Protein 22% Carbs 28% Fat 50%
NutrientAmountLevel
Energy256 kcal
Fat14gmoderate
Saturated1.7gmoderate
Carbs17.6g
Sugars0.6glow
Fibre1.8g
Protein14.1g
Salt0.8gmoderate

Common Questions

How many calories are in Breaded Chicken Goujons?
Breaded Chicken Goujons contains 256 kcal per 100g.
Is Breaded Chicken Goujons ultra-processed?
Breaded Chicken Goujons is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Chicken (57%), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Rapeseed Oil, Water, Pea Fibre, Salt, Wheat Starch, Deactivated Yeast (contains Wheat, Barley), Wheat Gluten, Yeast, Yeast Extract, Spirit Vinegar Powder, Onion Powder, Spices, Sugar, Garlic Powder, Sage, Sunflower Oil, Concentrated Lemon Juice, Thyme Extract, Evaporated Cane Syrup, Cumin Extract, Black Pepper Extract.

Category

Fresh meat

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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