100g of Tesco Ham & mustard salad contains 135 calories (kcal), 7.5g protein, 20.7g carbs and 2g fat.
Negative
per 100 gSaltSome salt 0.6 g
00.31.53
FibreLow fibre 2 g
03612
Positive
per 100 gProteinHigh protein 7.5 g
046.813.5
SugarLow sugar 2.2 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
EnergyLow calorie density 135 kcal
0150400800
Calculate by serving size
Quantity
Serving
135
kcal
7.5
protein
20.7
carbs
2.0
fat
Nutrition Facts per 100g
Protein 23%
Carbs 63%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 135 kcal | |
| Fat | 2g | low |
| Saturated | 0.5g | low |
| Carbs | 20.7g | |
| Sugars | 2.2g | low |
| Fibre | 2g | |
| Protein | 7.5g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Tesco Ham & mustard salad?
Tesco Ham & mustard salad contains 135 kcal per 100g.
Category
Other Servings
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