Breaded Chicken Nuggets

5059697755033 · opf
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100g of Breaded Chicken Nuggets contains 245 calories (kcal), 11.5g protein, 20.8g carbs and 12.4g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 2.3 g
Saturated fatSome saturated fat 1.9 g
EnergyModerate calorie density 245 kcal
FibreLow fibre 1.5 g

Positive

per 100 g
ProteinSource of protein 11.5 g
SugarLow sugar 1.5 g

Calculate by serving size

Quantity
Serving
245
kcal
11.5
protein
20.8
carbs
12.4
fat

Nutrition Facts per 100g

Protein 19% Carbs 35% Fat 46%
NutrientAmountLevel
Energy245 kcal
Fat12.4gmoderate
Saturated1.9gmoderate
Carbs20.8g
Sugars1.5glow
Fibre1.5g
Protein11.5g
Salt2.3ghigh

Common Questions

How many calories are in Breaded Chicken Nuggets?
Breaded Chicken Nuggets contains 245 kcal per 100g.
Is Breaded Chicken Nuggets ultra-processed?
Breaded Chicken Nuggets is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Chicken (40%), Wheat Flour (Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Pea Fibre, Salt, Yeast, Dextrose

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