Creamed spinach

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100g of Creamed spinach contains 84 calories (kcal), 3.1g protein, 7.6g carbs and 4.4g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2.5 g
SaltSome salt 0.8 g
FibreLow fibre 1.1 g

Positive

per 100 g
ProteinSource of protein 3.1 g
SugarLow sugar 2.2 g
EnergyLow calorie density 84 kcal

Calculate by serving size

Quantity
Serving
84
kcal
3.1
protein
7.6
carbs
4.4
fat

Nutrition Facts per 100g

Protein 15% Carbs 37% Fat 48%
NutrientAmountLevel
Energy84 kcal
Fat4.4gmoderate
Saturated2.5gmoderate
Carbs7.6g
Sugars2.2glow
Fibre1.1g
Protein3.1g
Salt0.8gmoderate

Common Questions

How many calories are in Creamed spinach?
Creamed spinach contains 84 kcal per 100g.

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