Southern fried chicken breast

by Tesco
5059697754555 · opf
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100g of Southern fried chicken breast contains 227 calories (kcal), 18.4g protein, 14.6g carbs and 10.4g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.7 g
EnergyModerate calorie density 227 kcal
FibreLow fibre 0.8 g

Positive

per 100 g
ProteinHigh protein 18.4 g
SugarLow sugar 0.6 g
Saturated fatLow saturated fat 1 g

Calculate by serving size

Quantity
Serving
227
kcal
18.4
protein
14.6
carbs
10.4
fat

Nutrition Facts per 100g

Protein 33% Carbs 26% Fat 41%
NutrientAmountLevel
Energy227 kcal
Fat10.4gmoderate
Saturated1glow
Carbs14.6g
Sugars0.6glow
Fibre0.8g
Protein18.4g
Salt0.7gmoderate

Common Questions

How many calories are in Southern fried chicken breast?
Southern fried chicken breast contains 227 kcal per 100g.
Is Southern fried chicken breast ultra-processed?
Southern fried chicken breast is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Chicken Breast Fillet (70%), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Rapeseed Oil, Wheat Gluten, Salt, Wheat Starch, Black Pepper, Dextrose, Fennel, Onion Powder, Garlic Powder, Sunflower Oil, Yeast Extract, Yeast, White Pepper, Black Pepper Extract, Garlic Extract, Nutmeg Extract, Onion Oil. Made using British and EU chicken.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English