100g of Beef mince contains 177 calories (kcal), 21.7g protein, 0.4g carbs and 9.9g fat.
Negative
per 100 gSaturated fatSome saturated fat 4.5 g
01.5510
EnergyModerate calorie density 177 kcal
0150400800
FibreLow fibre 0.1 g
03612
Positive
per 100 gProteinHigh protein 21.7 g
05.38.821.7
SugarSugar-free 0.4 g
0522.545
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
177
kcal
21.7
protein
0.4
carbs
9.9
fat
Nutrition Facts per 100g
Protein 49%
Carbs 1%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 177 kcal | |
| Fat | 9.9g | moderate |
| Saturated | 4.5g | moderate |
| Carbs | 0.4g | |
| Sugars | 0.4g | low |
| Fibre | 0.1g | |
| Protein | 21.7g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Beef mince?
Beef mince contains 177 kcal per 100g.
Ingredients
Certified Irish Angus beef mince 10% fat. Typical percentage of fat content under 10%. Typical percentage of collagen/meat protein ratio under 15%. Minced meat products require thorough cooking before consumption.
Category
Other Servings
Related lists
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