The Whole Works

by Tesco Takeaway
5059697753176 · opf
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100g of The Whole Works contains 246 calories (kcal), 9.6g protein, 29.6g carbs and 9.3g fat.

Negative

per 100 g
Saturated fatSome saturated fat 4.6 g
SaltSome salt 1.2 g
EnergyModerate calorie density 246 kcal
FibreLow fibre 1.9 g

Positive

per 100 g
ProteinSource of protein 9.6 g
SugarLow sugar 3.8 g

Calculate by serving size

Quantity
Serving
246
kcal
9.6
protein
29.6
carbs
9.3
fat

Nutrition Facts per 100g

Protein 16% Carbs 49% Fat 35%
NutrientAmountLevel
Energy246 kcal
Fat9.3gmoderate
Saturated4.6gmoderate
Carbs29.6g
Sugars3.8glow
Fibre1.9g
Protein9.6g
Salt1.2gmoderate

Common Questions

How many calories are in The Whole Works?
The Whole Works contains 246 kcal per 100g.

Other Servings

100g 1 serving (1 portion (1 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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