Parmesan & Garlic Twists

5059697750892 · opf
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100g of Parmesan & Garlic Twists contains 488 calories (kcal), 13.8g protein, 53.8g carbs and 23.8g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 16.3 g
SaltHigh salt 1.7 g
EnergyHigh calorie density 488 kcal
ProcessingProcessed
ProteinLow protein 13.8 g

Positive

per 100 g
FibreSource of fibre 3.8 g
SugarLow sugar 3.8 g

Calculate by serving size

Quantity
Serving
488
kcal
13.8
protein
53.8
carbs
23.8
fat

Nutrition Facts per 100g

Protein 11% Carbs 45% Fat 44%
NutrientAmountLevel
Energy488 kcal
Fat23.8ghigh
Saturated16.3ghigh
Carbs53.8g
Sugars3.8glow
Fibre3.8g
Protein13.8g
Salt1.7ghigh

Common Questions

How many calories are in Parmesan & Garlic Twists?
Parmesan & Garlic Twists contains 488 kcal per 100g.
Is Parmesan & Garlic Twists ultra-processed?
Parmesan & Garlic Twists is NOVA group 3 (processed).

Ingredients

Wheat Flour, Butter (Milk) (27%), Parmigiano Reggiano Medium Fat Hard Cheese (Milk) (13%), Salt, Dried Skimmed Milk, Garlic Powder, Yeast, Black Pepper, Barley Malt Flour, Sugar, Chive.

Allergens

Milk
As declared on the label — always check the packaging.

Category