100g of Parmesan & Garlic Twists contains 488 calories (kcal), 13.8g protein, 53.8g carbs and 23.8g fat.
Negative
per 100 gSaturated fatHigh saturated fat 16.3 g
01.5510
SaltHigh salt 1.7 g
00.31.53
EnergyHigh calorie density 488 kcal
0150400800
ProcessingProcessed
1
2
Processed
4
ProteinLow protein 13.8 g
014.624.448.8
Positive
per 100 gFibreSource of fibre 3.8 g
03612
SugarLow sugar 3.8 g
0522.545
Calculate by serving size
Quantity
Serving
488
kcal
13.8
protein
53.8
carbs
23.8
fat
Nutrition Facts per 100g
Protein 11%
Carbs 45%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 488 kcal | |
| Fat | 23.8g | high |
| Saturated | 16.3g | high |
| Carbs | 53.8g | |
| Sugars | 3.8g | low |
| Fibre | 3.8g | |
| Protein | 13.8g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Parmesan & Garlic Twists?
Parmesan & Garlic Twists contains 488 kcal per 100g.
Is Parmesan & Garlic Twists ultra-processed?
Parmesan & Garlic Twists is NOVA group 3 (processed).
Ingredients
Wheat Flour, Butter (Milk) (27%), Parmigiano Reggiano Medium Fat Hard Cheese (Milk) (13%), Salt, Dried Skimmed Milk, Garlic Powder, Yeast, Black Pepper, Barley Malt Flour, Sugar, Chive.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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