100g of Smoky Butternut & Bean Casserole contains 90 calories (kcal), 2.5g protein, 9.2g carbs and 4.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.7 g
00.31.53
ProteinLow protein 2.5 g
02.74.59
FibreLow fibre 2.3 g
03612
Positive
per 100 gSugarLow sugar 4 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
EnergyLow calorie density 90 kcal
0150400800
Calculate by serving size
Quantity
Serving
90
kcal
2.5
protein
9.2
carbs
4.3
fat
Nutrition Facts per 100g
Protein 12%
Carbs 43%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 90 kcal | |
| Fat | 4.3g | moderate |
| Saturated | 0.4g | low |
| Carbs | 9.2g | |
| Sugars | 4g | low |
| Fibre | 2.3g | |
| Protein | 2.5g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Smoky Butternut & Bean Casserole?
Smoky Butternut & Bean Casserole contains 90 kcal per 100g.
Is Smoky Butternut & Bean Casserole ultra-processed?
Smoky Butternut & Bean Casserole is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Tomato Puree, Mixed Beans (14%) [Butter Beans, Black Turtle Beans], Butternut Squash (13%), Carrot, Onion, Red Pepper, Tomato (6%), Red Lentils, Rapeseed Oil, Tomato Juice, Smoked Paprika, Garlic Purée, Spices, Modified Maize Starch, Sugar, Salt, Spirit Vinegar, Coriander Leaf, Maize Starch, Concentrated Carrot Juice, Concentrated Lemon Juice, Black Pepper, Mushroom Concentrate, Onion Powder, Onion Concentrate, Water, Colour (Paprika Extract). Thyme Extract.
Category
Other Servings
Related lists
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