100g of Mackerel, Salmon & Prawn Sushi contains 164 calories (kcal), 6.1g protein, 27g carbs and 3.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 164 kcal
0150400800
FibreLow fibre 0.6 g
03612
Positive
per 100 gProteinSource of protein 6.1 g
04.98.216.4
SugarLow sugar 3.6 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
164
kcal
6.1
protein
27.0
carbs
3.4
fat
Nutrition Facts per 100g
Protein 15%
Carbs 66%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 164 kcal | |
| Fat | 3.4g | moderate |
| Saturated | 0.7g | low |
| Carbs | 27g | |
| Sugars | 3.6g | low |
| Fibre | 0.6g | |
| Protein | 6.1g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Mackerel, Salmon & Prawn Sushi?
Mackerel, Salmon & Prawn Sushi contains 164 kcal per 100g.
Is Mackerel, Salmon & Prawn Sushi ultra-processed?
Mackerel, Salmon & Prawn Sushi is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cooked White Sushi Rice [Water, White Rice, Rice Vinegar, Sugar, Spirit Vinegar, Rapeseed Oil, Salt], Smoked Mackerel (Fish) (10%), Smoked Salmon (Fish) (4%), King Prawn (Crustacean), Carrot, Pepper, Soy Sauce Bottle [Water, Soya Bean, Salt, Rice Vinegar], Sugar, Red Cabbage, Nori Seaweed, White Sesame Seeds, Salt, Spirit Vinegar, Red Chilli Purée, Cornflour, Rice Vinegar, Garlic Purée, Concentrated Lime Juice, Onion, Chilli Flakes, Chive, Ginger Purée, Colour (Paprika Extract).
Allergens
Crustaceans, Fish
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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