crustless spinach edamame & kale quiche

150g

5059697747403 · opf

Scan with the Calori app

100g of crustless spinach edamame & kale quiche contains 195 calories (kcal), 7.9g protein, 15.2g carbs and 11g fat.

Other

Negative

per 100 g

ProcessingProcessed

Processed

Saturated fatSome saturated fat 4.8 g

01.5510

SaltSome salt 0.4 g

00.31.53

EnergyModerate calorie density 195 kcal

0150400800

FibreLow fibre 1.9 g

03612

Positive

per 100 g

ProteinSource of protein 7.9 g

05.89.819.5

SugarLow sugar 2.8 g

0522.545

Calculate by serving size

Quantity

Serving

195

kcal

7.9

protein

15.2

carbs

11.0

fat

Nutrition Facts per 100g

Protein 17% Carbs 31% Fat 52%

Nutrient	Amount	Level
Energy	195 kcal
Fat	11g	moderate
Saturated	4.8g	moderate
Carbs	15.2g
Sugars	2.8g	low
Fibre	1.9g
Protein	7.9g
Salt	0.4g	moderate

Common Questions

How many calories are in crustless spinach edamame & kale quiche?

crustless spinach edamame & kale quiche contains 195 kcal per 100g.

Is crustless spinach edamame & kale quiche ultra-processed?

crustless spinach edamame & kale quiche is NOVA group 3 (processed).

Ingredients

semi skimmed milk, pasteurised milk, extra mature cheddar cheese (milk)(12%), wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), spinach (7%), edamame soya beans (7%), peas, palm oil, cornflour, kale (3.5%), double cream (milk), maize flour, rapeseed oil, lemon zest, mint, parsley, salt, black pepper, white pepper, nutmeg

Allergens

Milk

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (1 quiche (150 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English