Mint Lamb Kofta Kebabs

by Fire Pit
320g, serves 8
5059697745904 · opf
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100g of Mint Lamb Kofta Kebabs contains 244 calories (kcal), 19.7g protein, 7.5g carbs and 14.5g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 7.5 g
SaltSome salt 1.3 g
EnergyModerate calorie density 244 kcal
FibreLow fibre 2.5 g

Positive

per 100 g
ProteinHigh protein 19.7 g
SugarLow sugar 2.8 g

Calculate by serving size

Quantity
Serving
244
kcal
19.7
protein
7.5
carbs
14.5
fat

Nutrition Facts per 100g

Protein 33% Carbs 12% Fat 55%
NutrientAmountLevel
Energy244 kcal
Fat14.5gmoderate
Saturated7.5ghigh
Carbs7.5g
Sugars2.8glow
Fibre2.5g
Protein19.7g
Salt1.3gmoderate

Common Questions

How many calories are in Mint Lamb Kofta Kebabs?
Mint Lamb Kofta Kebabs contains 244 kcal per 100g.
Is Mint Lamb Kofta Kebabs ultra-processed?
Mint Lamb Kofta Kebabs is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Lamb (77%), Water, Onion, Pea Starch, Sugar, Pea Fibre, Rice Flour, Salt, Stabilisers (Pentasodium Triphosphate, Potassium Triphosphate), Mint, Onion Powder, Paprika, Yeast Extract, Parsley, Flavouring

Other Servings

100g 1 serving (1 portion (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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